Pumpkin and chai go so well together in this healthy donut recipe.
These pancakes are perfect for lazy mornings. They take a little more labor than a typical pancake, but are well worth the effort. Sub in any sliced stone fruit or use apples or pears.
A delicious and light vegan cheesecake filled with peanut butter cups and chocolate. The perfect dessert for any occasion!
Delicious and easy to make raw vegan dessert.
Stunning raw dessert – enjoy
This green juice is refreshing. Tart grapefruit combined with the spice of ginger and the bitterness of dandelion greens. The pear and cucumber balance out the juice with sweet, mellow flavors, and the spinach adds an extra nutritional punch.
This vegan pasta and pumpkin combo is utterly delicious.
These vegan blueberry millet-quinoa snack bars are chewy, subtly sweet, and packed with mineral-rich seeds.
Bake up a batch of these fluffy-amazing Banana-Walnut Chocolate Chip Muffins with a bran fiber boost and nibble on them all week long! Loads of bananas, oats and dark chocolate chips.
This raspberry and coconut pancake recipe is quick and easy to make – enjoy!
This stovetop granola only requires 1 pan, a stirring utensil and 6 simple ingredients — that’s it.
Delicious, decedent Snickers Slabs to enjoy.
Serve with stuffing, mashed potatoes, cranberries, whatever sides you fancy for a delicious meal.
Delicious easy to make Ginger Millet Croquettes served with Umeboshi Mustard Dressing.
This cake filling is made with fresh mint leaves, raw cashews, green seedless grapes, lime juice and almond milk. The base is a mix of almonds, oats, cacao, medjool dates and maple syrup.
Mini Vegan Cheesecakes! Three words that are very deserving of an exclamation mark. I have been wanting to perfect this recipe for almost a full year and I have finally got to it, just in time for Spring. These no-bake raspberry lime cheesecakes are melt in your mouth rich and are perfectly tart, all […]
These are super crisp, just a touch sweet, and absolutely a legit breakfast food!
A rich, silky base of carrots and potatoes balanced by the acidity of orange juice and warmth of fresh ginger. This carrot bisque is heaven in a bowl.
Incredibly easy and cheap to make, with basic ingredients transforming into a comforting, delicious meal. Pancakes for breakfast or dessert – there’s no rules, just tastiness…
Coconut jasmine rice with sesame tofu is a wholesome dish, using fresh and natural ingredients. Top with pickled vegetables, avocado and edamame beans.
A chewy brownie base topped with a creamy pumpkin frosting, a chocolate drizzle and crunchy pumpkin seeds on top.
Oil Free Spicy Ginger Vanilla Granola – a quick and easy snack with a deliciously warm and spicy flavor everyone will love. Vegan, Gluten Free, Tasty!
The rich chocolaty flavor and creamy texture treat’s secret ingredient is avocado. Enjoy!
Nourishing, creamy winter soup with lots of greens and ginger to keep you strong, healthy and warm.
Delicious cooling, hydrating acai bowl with buckwheat cocoa clusters – enjoy!
Sweet blueberries drizzled with maple syrup over creamy oats, yum!
Warming red lentil carrot soup fresh ginger, lime juice, garlic, and garnished with coconut milk.
Vegan Banana Bread with Walnuts. Classic Super moist Banana bread with toasted nuts and coconut.
You can fill these pies with tofu scramble, tempeh or creamy, garlicky mushrooms.
Delicious rich pistachio white chocolate toffee fingers – enjoy.
An interesting mish mash of flavors coming together to make a fresh and healthy salad.
Healthy Thai Salad. You can also use the sauce with tofu, tempeh or as a dip. Bon appétit!
If you love Momos (steamed dumplings) and fried wontons, then you’re gonna LOVE these pan-fried dumplings – they are both fried AND steamed! Two different textures in one amazing dish.
An easy to make, spicy, tasty vegan samosa recipe.
This mix is generically seasoned, making omelets that adapt to any kind of cuisine. Enjoy!
Vegan Chocolate Raspberry Pudding Parfait for Two! This is an easy, fast, and delicious dessert recipe that looks as good as it tastes.
An easy to make tasty vegan fudge.
Easy to make Apple Cinnamon Oatmeal – mix, bake and serve for a healthy breakfast.
This beautiful vegan chocolate espresso torte is a crowd-pleasing chocolate dessert.
Tender, perfectly sweet banana muffins studded with walnuts! Easy to make in just 1 bowl, plus entirely vegan and gluten-free!
These biscuits are rich, oatey and delicious.
A hearty, protein packed nut roast with a cranberry and orange compote.
Delicious spelt flour, orange and cranberry muffins – moist, delicious and satisfying.
Tasty waffle vegan chocolate cookies to enjoy.
Throw in a hearty grain, some roasted veggies, fresh greens, avocado, fragrant herbs, a creamy sauce and a vegetarian protein and you’ve got yourself a delicious, balanced and super satisfying meal.
Brussels sprouts are roasted until crisp and drenched in zippy sweet and sour sauce to make this flavor-packed Asian-inspired side dish. Guys, it’s been quite a week! I turned thirty-seven years old. I guess I’m okay with that. Also, we added a surprise new member to our household. No, it’s not a baby, unless you […]
A sweet, dense, crumbly and creamy chocolate coconut and hazelnut ganache tart.
A delicious and healthy breakfast treat! Almond Joy Chia Seed Pudding – Enjoy.
A vegan cake version of the classic dessert, and this Tiramisu Cake is spot on! All the right flavours are there, and the cake consists of two layers.
Healthy easy to make Salted Almond Caramel Slice – perfect for any occasion.
Nutrient dense chia seeds + sweet and bright citrus + zippy ginger and lemon = One happy, healthy, delicious springtime chia seed pudding
The Ultimate Fluffy Vegan Pancakes – easy and fast to make and made in just 1 bowl. These are oil-free, super soft and incredibly fluffy.
Delicious and easy to make vegan Red Lentil and Pumpkin Soup.
Sweet and seasonal strawberries + antioxidant rich matcha + creamy almond milk + fiber filled chia seeds = one delicious and sweet way to celebrate spring!
Vegan almond pear cake with vanilla and cardamom. A moist and delicate cake naturally sweetened with maple syrup
This vegan, gluten free and oil free cornbread has a short ingredients list and it comes together quickly and is wholesome
A fragrant peanut, pineapple and potato curry and curry paste sauteed with aromatics. The vibrant colors, warmth, and bold flavors will keep you coming back
Incredibly flavorful, 30-minute pear balsamic salad with dried cherries and easy candied walnuts! A sweet and savory plant-based side or entrée
Substituting quinoa for traditional oatmeal amps up the protein and fiber content. Try it.
This layered carrot cake is incredibly moist and easy to make. Enjoy!
This recipe makes a great morning breakfast or side dish/dessert.
Start your day with this simple Fruit and Nut Quinoa Breakfast Bowl and you’ll have the energy to make it to lunchtime without snacking!
Vegan tasty healthy energy balls – easy and quick to make.
Roasted Veggie Quinoa Casserole – this plant based comfort food dish is fresh and flavorful – a hearty vegan one dish entree that suits just about any diet. When someone asks about my casserole recipes, I usually have to point them to my enchiladas or lasagnas – I don’t have too many real, actual… […]
Delicious easy to make vegan maple syrup cookies.
Nutritious dark chocolate + nutty tahini + sweet maple syrup = these simple, nutritious, and absolutely delicious Chocolate Tahini Squares.
Vegan fluffy doughnuts, sweet crème pâtissière with caramely honeycomb.
Enjoy this sweet and savory blueberry and rosemary crumble for dessert, for breakfast, or for a midday snack.
Korean Churros. Dairy free, egg free, and completely delicious.
No-bake vegan peanut butter snack balls that taste like cookie dough, but with a surprise crunch in each bite!
The classic dish recommended by the tofu masters themselves.
It’s exactly what a doughnut should be. It’s firm, a little spongy, cake like, and moist. And the pumpkin, nutmeg, cinnamon, ginger, and cloves.
Pecan pie has always been one of my absolute favorite desserts. Adding maple to this decadent dessert brings out the richness of its flavors, and adds a uniqueness to this recipe so you can be sure that your guests will be pleasantly surprised. This maple pecan pie is also surprisingly easy to make, with only […]
These delicious cheesecake bites are the perfect treat.
A vegan cherry crumble no-bake cheesecake that is perfect for any occasion.
This is a simple and delicious tofu recipe. Combine all the ingredients in one pan, and voilà! Tofu in a rich and spicy peanut butter sauce!
A raw, sugar-free treat – enjoy.
These delicious strawberry creme truffles are amazing and the filling just melts in your mouth!
A Roasted Garlic Buddha Bowl bursting with nutty brown rice, sweet roasted vegetables,wilted greens, crunchy raw green onions, sesame seeds & heavenly roasted garlic sauce.
Baked Savory Herbed Donuts with vegan cream cheese.
Spiced Pumpkin Basil Cheese Ball – this is an easy recipe for an impressive appetizer that brings layers of rich flavor – the hit at any party! This is where I describe the huge party we had, and the several cheeseboards we offered, just like this one. Well yeah – only it wasn’t. This… […]
This vegan cake is a quick and delicious dessert: mix all ingredients in a bowl, bake for 45 minutes and enjoy the best almond cake you’ll ever taste!
These Vanilla Cashew Yogurt parfaits are an especially easy and fast breakfast treat. They look so elegant but really quite simple to make.
It’s flavourful and packed with plant-based protein and green veggies. Serve with brown rice.
Easy Bhuna Masala Sauce for Indian curries. Bhuna means roasted. Use this roasted masala simmer sauce for quick curries.
Made from just 4 simple ingredients. Combines the green power of avocado and citrus.
A delicious vegan baklava … Enjoy!
These doughnuts are light and fluffy & distinctly doughnutty rather than cakey. They are an absolute joy to eat and make! And the secret is a dose of aquafaba.
Each serving of the Pure Goodness Whole Food Supermeal is packed with 30 grams of protein, 10 grams of fiber and 5.5 grams of omegas. And it takes good too!
Vegan Quinoa Gado Gado with Veggies and spicy Peanut Sauce. Takes just 30 minutes to make and is gluten free.
An easy to make healthy Wild Rice Bowl with Crunchy Sweet Potato Fries, Tempeh, Pickles, Arugula + Tahini Sauce
Making delicious sushi rolls at home is easy, you just need a few ingredients like avocado, cucumber, nori, and sushi rice.
Pumpkin Apple Spice Smoothie Bowl ~ Raw Food Recipe. Make it and enjoy!
This vegan ginger lemon tahini dressing is a simple Asian style salad dressing that you can easily create in your kitchen.
Dumplings are considered an auspicious food to eat for Chinese New Year. They represent wealth and prosperity in the new year because they’re shaped like traditional Chinese money.
Well-seared tofu, cashews and crisp vegetables are doused with a sweet and sticky sauce.
Indulgent wholesome No-Bake Chocolate Peanut Butter Caramel Bars. Enjoy!
This delicious and super healthy turmeric dressing can be used over any salad, and is also delicious on just about anything else from mixed veggies to rice bowls.
Easy to make healthy vegan recipe – quick and easy Lamington Jars
A healthy, fruity and delicious Raw Vegan Raspberry Cheesecake Bar
This vegan hot and sour soup is made with crispy tofu, bok choy and shiitake mushrooms, simmered up in a spicy, gingery broth.
This Raw Chocolate Fudge is so simple and quick to make and it only has a hand-full of ingredients. This decadent fudge is perfect for serving anytime.
Healthy, they ain’t! But they are authentic, sugary sweet rings and jam -filled doughnuts. Nut-free, soya-free, sesame-free, vegan
Hearty Spiced Sweet Potato Brown Rice Stew – Enjoy!
This red velvet baked oatmeal is like eating a chocolate fudge cake for breakfast (minus all the refined sugar and dairy products).
This pancake is packed with fiber and healthy fats.
This recipe is simple, requiring basic ingredients and 30 minutes to prepare! And they’re naturally sweetened and vegan
A refreshing watermelon and mint vegan soup.
The scent of spices cooking in the kitchen always gives me a sweet nostalgia for our days in India. It spins me off into long daydreams about our adventures. Using our hands to scoop up dal and rice. The sweet, comforting smell of chai dancing through the train carriage. Thick clouds of steam drifting off […]
An easy and scrumptious pumpkin chocolate walnut bread recipe. The bread is nicely spiced and stuffed with crunchy walnuts and oozy-gooey chocolate chunks.
This festive Spice Cookie Granola is a perfect gift to give at the holidays! I really love granola. It’s kind of the perfect breakfast for me. Not too light, not too heavy, any flavor you want—the possibilities are endless. I’ve even been known to pop mine in the microwave with some soy milk to make… […]
These biscotti are made with homemade sunflower seed flour. Dried fruit, pepitas, and cacao nibs are folded in to offer pops of texture, while pure maple syrup provides subtle sweetness.
Golden Milk Chia Pudding. Turmeric Milk, spices and orange in this chia seed pudding makes an amazing breakfast. Vegan Gluten-free Nut-free Soy-free Recipe. Just 5 Main ingredients! This Chia Pudding is super easy and amazingly delicious. All the super foods chia seeds, turmeric, ginger. Filling and refreshing. The turmeric is mixed in after boiling it […]
A sweet treat made with whole foods that have amazing health benefits
This sweet potato bulgur citrus salad is a wintery spin on tabbouleh. The salad is hearty & the orange zest & juice & the herbs keep it tasting fresh.
For those mornings you don’t have time to sit for breakfast, these healthy DIY Instant Oatmeal On-the-Go jars are just what you need! Well, here we are folks. We are finally in the homestretch of finally meeting Baby Fork & Beans! I had my 38 week check-up today and I’m already 1 cm dilated (only […]
Easy to make healthy coconut granola with a quick vegan yoghurt.
Although I eat a lot whole grains, vegetables and legumes throughout the day, I have a bad habit of having something sweet after both lunch and dinner. It’s a habit that I’m trying to break, as I know sweet treats should be…well…treats! They should not be a twice-a-day sort of thing. Nor should they be full […]
So soft and luscious, you’ll feel guilty eating these beauties. But no need – these are made with healthful, whole food ingredients.
Healthy ginger, fennel and chlorella smoothie to enjoy.
Vegan Side dish – Roasted Brussels Sprouts and Butternut Squash.
These sweet potato buns are easy to make and are super light and fluffy.
Tofu cubes are pan-fried in sesame oil to a crisp, and then drenched in creamy maple-tahini-sriracha sauce to make this scrumptious vegan meal that comes together in minutes. I totally stole this one from Wegmans. That’s me, the supermarket recipe stealing blogger. Well no, not really. It’s not that bad. I didn’t steal the recipe. […]
Pumpkin Spice Cupcakes are your new go to easy dessert!
This healthy and hearty dinner bowl is made with fresh salad greens topped with savory baked pumpkin falafel and maple tahini dressing.
Am easy to make gluten free, oil free, bean-based truffle. Enjoy!
Easy to make Maple Oat Cookies that are gluten free and oil free as well as being vegan – enjoy!
This roasted cauliflower salad with fresh pear dressing is a favourite recipe.
Serve the delicious tofu cubes inside folded kimchi and scallion crispy rice pancakes, along with vegetables cooked in the leftover marinade.
Warming spices – cinnamon, nutmeg and ginger, the pumpkin puree gives this bread the perfect texture and cocoa powder and chocolate chips make it the perfect sweet treat.
Make breakfast better with this vegan french toast recipe. It tastes just like traditional french toast. Add some fruit and a bowl of coconut yogurt.
Easy to make vegan ramen noodle bowl – enjoy!
Fresh and healthy drink to enjoy.
Turmeric Miso Soup With Ginger, Garlic and Tofu. Kick that cold with this soothing, anti inflammatory, brothy soup. Vegan Gluten-free Nut-free Recipe.
Delicious white vegan chocolate cookies, with strawberries to enjoy.
Easy to make delicious raw Chocolate Mint Slice – enjoy!
Spiced Cauliflower crumbles, mixed with sautéed Onions, Bell Peppers, and a homemade Enchilada Sauce, topped with Vegan Country Cornbread.