Bake up a batch of these fluffy-amazing Banana-Walnut Chocolate Chip Muffins with a bran fiber boost and nibble on them all week long! Loads of bananas, oats and dark chocolate chips.
These pancakes are perfect for lazy mornings. They take a little more labor than a typical pancake, but are well worth the effort. Sub in any sliced stone fruit or use apples or pears.
Simple, beautiful, and incredibly delicious vegan frittata.
Delicious breakfast buddha bowl to make and enjoy
These cookies are so crunchy and delicious. They are packed with nutrition and low in sugar. They only use a short list of ingredients and take only 10 mins to cook.
A delicious and light vegan cheesecake filled with peanut butter cups and chocolate. The perfect dessert for any occasion!
A flavorful salad with roasted acorn squash, fresh apples, kale, quinoa and candied pecans. This salad is very simple and wholesome!
Crunchy, flavoursome granola clusters of maca gluten-free oats, flaked coconut, almonds, hemp seeds and gojis. Perfect for a healthy, refined sugar free breakfast.
Delicious and easy to make raw vegan dessert.
Stunning raw dessert – enjoy
Vegan Oatmeal Cranberry Cookies are chewy crisp cookies with a flavorful spark of dried cranberries. Mix, drop and bake for a delicious treat.
Pumpkin and chai go so well together in this healthy donut recipe.
These vegan blueberry millet-quinoa snack bars are chewy, subtly sweet, and packed with mineral-rich seeds.
This raspberry and coconut pancake recipe is quick and easy to make – enjoy!
This stovetop granola only requires 1 pan, a stirring utensil and 6 simple ingredients — that’s it.
Delicious and easy to make Blueberry Corn Muffins.
Delicious, decedent Snickers Slabs to enjoy.
This delicious loaf can be served as a main course or a side dish. It tastes great as is or with mushroom gravy or cranberry sauce.
Caramel, Maple chia seed pudding topped with blueberry goodness!
This cake filling is made with fresh mint leaves, raw cashews, green seedless grapes, lime juice and almond milk. The base is a mix of almonds, oats, cacao, medjool dates and maple syrup.
These delicious Coconut Fig Squares are a lot like date squares, only made with fresh green figs. Add these vegan bars to your list of must-make dessert recipes during fig season!
I have heard these called chocolate macaroons, haystacks, muskrat hut cookies, and many other names, but I grew up knowing them as spider cookies. They were one of my favorites as a kid, and remain so today. This recipe is the one that my mother used to make for my sister and I. She passed […]
Mini Vegan Cheesecakes! Three words that are very deserving of an exclamation mark. I have been wanting to perfect this recipe for almost a full year and I have finally got to it, just in time for Spring. These no-bake raspberry lime cheesecakes are melt in your mouth rich and are perfectly tart, all […]
These are super crisp, just a touch sweet, and absolutely a legit breakfast food!
A rich, silky base of carrots and potatoes balanced by the acidity of orange juice and warmth of fresh ginger. This carrot bisque is heaven in a bowl.
Enjoy these healthy Maca & Dark Chocolate Granola Bars.
Pumpkin based bread enriched with vegan cream cheese – they blend so seamlessly together.
Incredibly easy and cheap to make, with basic ingredients transforming into a comforting, delicious meal. Pancakes for breakfast or dessert – there’s no rules, just tastiness…
Coconut jasmine rice with sesame tofu is a wholesome dish, using fresh and natural ingredients. Top with pickled vegetables, avocado and edamame beans.
A chewy brownie base topped with a creamy pumpkin frosting, a chocolate drizzle and crunchy pumpkin seeds on top.
Oil Free Spicy Ginger Vanilla Granola – a quick and easy snack with a deliciously warm and spicy flavor everyone will love. Vegan, Gluten Free, Tasty!
The rich chocolaty flavor and creamy texture treat’s secret ingredient is avocado. Enjoy!
Delicious cooling, hydrating acai bowl with buckwheat cocoa clusters – enjoy!
Sweet blueberries drizzled with maple syrup over creamy oats, yum!
Vegan Banana Bread with Walnuts. Classic Super moist Banana bread with toasted nuts and coconut.
Enjoy these black sesame sweet rice balls, a traditional sweet Chinese dessert.
Antioxidant filled matcha + heart loving almonds and coconut + sticky sweet dates + energizing maca + crunchy chia seeds = the perfect little on-the-go energizing treat or sweet.
You can fill these pies with tofu scramble, tempeh or creamy, garlicky mushrooms.
Delicious rich pistachio white chocolate toffee fingers – enjoy.
An interesting mish mash of flavors coming together to make a fresh and healthy salad.
Healthy Thai Salad. You can also use the sauce with tofu, tempeh or as a dip. Bon appétit!
This raw vegan strawberry cheesecake is light, fruity, and its not too sweet. You can pair it with strawberry sauce, vegan chocolate, coconut, or any other fruit. Make it with fresh or frozen strawberries.
Vegan Chocolate Raspberry Pudding Parfait for Two! This is an easy, fast, and delicious dessert recipe that looks as good as it tastes.
An easy to make tasty vegan fudge.
Delicious lemon tartlets – make and enjoy.
An easy to make Crunchy Hemp Coconut Fruit Salad. Perfect for breakfast.
Easy to make Apple Cinnamon Oatmeal – mix, bake and serve for a healthy breakfast.
This beautiful vegan chocolate espresso torte is a crowd-pleasing chocolate dessert.
Savoury asparagus and mushroom crepes, ideal for breakfast, lunch or dinner.
Healthy creamy red coconut curry soup with tofu to enjoy.
Tender, perfectly sweet banana muffins studded with walnuts! Easy to make in just 1 bowl, plus entirely vegan and gluten-free!
These biscuits are rich, oatey and delicious.
Enjoy this creamy, delicious, and gorgeous Vegan Banana Chia Pudding with Blackberry Sauce. It’s made with only a few ingredients but lots of flavor.
A hearty, protein packed nut roast with a cranberry and orange compote.
Delicious spelt flour, orange and cranberry muffins – moist, delicious and satisfying.
These Corn Flake Graham Crackers actually use your favorite cereal in a unique way. That’s right, there are corn flakes mixed into the flour mixture. Light, crisp, crunchy, and semi-sweet, they are the perfect treat for dunking into an ice-cold glass of nondairy milk! One of the things I love doing over here at Fork & Beans […]
Delicious vegan Chocolate Biscotti with Chocolate Chips and Goji Berries.
Chunky red potatoes, velvetty collards and earthy black-eyed peas make for a voluptuous coconut curry that is slightly out of the ordinary.
Tasty waffle vegan chocolate cookies to enjoy.
Raw, vegan protein packed power bars with carob drizzle!
Throw in a hearty grain, some roasted veggies, fresh greens, avocado, fragrant herbs, a creamy sauce and a vegetarian protein and you’ve got yourself a delicious, balanced and super satisfying meal.
This apple crisp is a perfect “anytime” dessert. Use any apples or a mix of apples.
Brussels sprouts are roasted until crisp and drenched in zippy sweet and sour sauce to make this flavor-packed Asian-inspired side dish. Guys, it’s been quite a week! I turned thirty-seven years old. I guess I’m okay with that. Also, we added a surprise new member to our household. No, it’s not a baby, unless you […]
A sweet, dense, crumbly and creamy chocolate coconut and hazelnut ganache tart.
This decadent vegan chocolate pie assembles in minutes. After some time in the fridge, it’s ready to serve. What can be easier than that? Easy As Chocolate Pie Save Print Author: Robin Robertson Yield: 8 servings Ingredients 12 ounces vegan semisweet chocolate chips ¼ cup almond milk or other nondairy milk 1 tablespoon coconut […]
A delicious and healthy breakfast treat! Almond Joy Chia Seed Pudding – Enjoy.
A vegan cake version of the classic dessert, and this Tiramisu Cake is spot on! All the right flavours are there, and the cake consists of two layers.
Healthy easy to make Salted Almond Caramel Slice – perfect for any occasion.
Nutrient dense chia seeds + sweet and bright citrus + zippy ginger and lemon = One happy, healthy, delicious springtime chia seed pudding
Traditionally, falafel are deep-fried, but for this recipe they are pressed into patties and baked; a much healthier option. A Middle Eastern chickpea dish
Enjoy this vegan alternative to the classic Chinese dish – Fried Rice.
The Ultimate Fluffy Vegan Pancakes – easy and fast to make and made in just 1 bowl. These are oil-free, super soft and incredibly fluffy.
Sweet and seasonal strawberries + antioxidant rich matcha + creamy almond milk + fiber filled chia seeds = one delicious and sweet way to celebrate spring!
Vegan almond pear cake with vanilla and cardamom. A moist and delicate cake naturally sweetened with maple syrup
This vegan, gluten free and oil free cornbread has a short ingredients list and it comes together quickly and is wholesome
You can whip up this vegan cookie recipe in 5-minutes flat – no baking necessary – and they are delicious. Enjoy! Ultimate No-Bake Vegan Cookies
A fragrant peanut, pineapple and potato curry and curry paste sauteed with aromatics. The vibrant colors, warmth, and bold flavors will keep you coming back
Incredibly flavorful, 30-minute pear balsamic salad with dried cherries and easy candied walnuts! A sweet and savory plant-based side or entrée
Substituting quinoa for traditional oatmeal amps up the protein and fiber content. Try it.
This layered carrot cake is incredibly moist and easy to make. Enjoy!
These vegan dessert bars have a dense, chewy chocolate base, a creamy-sweet centre, and a silky chocolate topping.
This recipe makes a great morning breakfast or side dish/dessert.
Start your day with this simple Fruit and Nut Quinoa Breakfast Bowl and you’ll have the energy to make it to lunchtime without snacking!
Vegan tasty healthy energy balls – easy and quick to make.
Delicious easy to make vegan maple syrup cookies.
Nutritious dark chocolate + nutty tahini + sweet maple syrup = these simple, nutritious, and absolutely delicious Chocolate Tahini Squares.
Vegan fluffy doughnuts, sweet crème pâtissière with caramely honeycomb.
Delicious and easy to make Vegan Peppermint Rice Crispy Squares.
Made with whole grain spelt flour and coconut oil for healthy plant-based fats and natural peanut butter and jam. The natural sweetness from the banana and maple syrup for a purely vegan recipe.
This vegan version of whole wheat banana bread is a quick bake and always popular
Enjoy this sweet and savory blueberry and rosemary crumble for dessert, for breakfast, or for a midday snack.
Korean Churros. Dairy free, egg free, and completely delicious.
No-bake vegan peanut butter snack balls that taste like cookie dough, but with a surprise crunch in each bite!
It’s exactly what a doughnut should be. It’s firm, a little spongy, cake like, and moist. And the pumpkin, nutmeg, cinnamon, ginger, and cloves.
Pecan pie has always been one of my absolute favorite desserts. Adding maple to this decadent dessert brings out the richness of its flavors, and adds a uniqueness to this recipe so you can be sure that your guests will be pleasantly surprised. This maple pecan pie is also surprisingly easy to make, with only […]
These delicious cheesecake bites are the perfect treat.
Chocolate Cake. So easy to make. Moist, light and … vegan.
A vegan cherry crumble no-bake cheesecake that is perfect for any occasion.
This is a simple and delicious tofu recipe. Combine all the ingredients in one pan, and voilà! Tofu in a rich and spicy peanut butter sauce!
Vegan Mujadara Baked Rice and Lentils is made richer with full-flavored spices.
A raw, sugar-free treat – enjoy.
These delicious strawberry creme truffles are amazing and the filling just melts in your mouth!
A Roasted Garlic Buddha Bowl bursting with nutty brown rice, sweet roasted vegetables,wilted greens, crunchy raw green onions, sesame seeds & heavenly roasted garlic sauce.
These vegan raw key lime pie bars are a refreshing, healthy, and delightful dessert! Store them in the freezer and enjoy them anytime.
This vegan cake is a quick and delicious dessert: mix all ingredients in a bowl, bake for 45 minutes and enjoy the best almond cake you’ll ever taste!
Made with coconut oil and puffed brown rice, these little bites are a healthy dairy-free & gluten-free treat that everyone will love.
These Vanilla Cashew Yogurt parfaits are an especially easy and fast breakfast treat. They look so elegant but really quite simple to make.
Throw a bunch of veggies, lentils & spices in a pot. Allow it to simmer for 25 minutes & you end up with a hearty stew with tons of flavour (protein & fibre).
A healthy, soy-free alternative for a vegan breakfast scramble!
These granola bars are so easy to make. All you need is Dates, Oats, Pecans (or any nut), Almond Butter, Vegan Chocolate Chips.They’re no bake.
This is a delicious, luscious, creamy, sweet recipe. It has a subtle mint flavour, made up of mostly vanilla cashew cream, and topped with a layer of fudge.
Made from just 4 simple ingredients. Combines the green power of avocado and citrus.
A delicious vegan baklava … Enjoy!
Aquafaba based vegan macarons.
Vegan Quinoa Gado Gado with Veggies and spicy Peanut Sauce. Takes just 30 minutes to make and is gluten free.
An easy to make healthy Wild Rice Bowl with Crunchy Sweet Potato Fries, Tempeh, Pickles, Arugula + Tahini Sauce
Making delicious sushi rolls at home is easy, you just need a few ingredients like avocado, cucumber, nori, and sushi rice.
Indulgent wholesome No-Bake Chocolate Peanut Butter Caramel Bars. Enjoy!
These vegan black bean tacos are both sweet and spicy, with a bit of smokiness – enjoy!
This delicious and super healthy turmeric dressing can be used over any salad, and is also delicious on just about anything else from mixed veggies to rice bowls.
Easy to make healthy vegan recipe – quick and easy Lamington Jars
Delicious vegan coconut chocolate cake – enjoy
A healthy, fruity and delicious Raw Vegan Raspberry Cheesecake Bar
This granola is delicious to eat as is, but also makes a great topping for smoothie bowls, plant-based yoghurt, or sprinkled on a chia pudding
Quick and Easy Chocolate and Raspberry Fudge
This Raw Chocolate Fudge is so simple and quick to make and it only has a hand-full of ingredients. This decadent fudge is perfect for serving anytime.
Healthy, they ain’t! But they are authentic, sugary sweet rings and jam -filled doughnuts. Nut-free, soya-free, sesame-free, vegan
Delicious Sweet Potato Fries with Lemon Cashew Chipotle Dip
Vegan Cheesecake Brownies with Pecan Praline – Vegan Fudge Brownie, Vanilla Bean Cashew Cheesecake and Pecan Praline Brittle topping
This red velvet baked oatmeal is like eating a chocolate fudge cake for breakfast (minus all the refined sugar and dairy products).
These veganized brownies are the perfect blend – a little cakey around the edges and irresistibly fudgy in the center. Rich, with walnuts and vegan chocolate chips.
This pancake is packed with fiber and healthy fats.
Sweetened Turmeric Tahini Chocolate Chip Cookies – gluten, oil and refined sugar-free. Enjoy!
This recipe is simple, requiring basic ingredients and 30 minutes to prepare! And they’re naturally sweetened and vegan
An easy and scrumptious pumpkin chocolate walnut bread recipe. The bread is nicely spiced and stuffed with crunchy walnuts and oozy-gooey chocolate chunks.
This festive Spice Cookie Granola is a perfect gift to give at the holidays! I really love granola. It’s kind of the perfect breakfast for me. Not too light, not too heavy, any flavor you want—the possibilities are endless. I’ve even been known to pop mine in the microwave with some soy milk to make… […]
These biscotti are made with homemade sunflower seed flour. Dried fruit, pepitas, and cacao nibs are folded in to offer pops of texture, while pure maple syrup provides subtle sweetness.
A sweet treat made with whole foods that have amazing health benefits
This sweet potato bulgur citrus salad is a wintery spin on tabbouleh. The salad is hearty & the orange zest & juice & the herbs keep it tasting fresh.
30 minute Vegan Blueberry Scones with Spelt Flour and Rosemary! Savory-sweet, crumbly, tender, SO delicious!
For those mornings you don’t have time to sit for breakfast, these healthy DIY Instant Oatmeal On-the-Go jars are just what you need! Well, here we are folks. We are finally in the homestretch of finally meeting Baby Fork & Beans! I had my 38 week check-up today and I’m already 1 cm dilated (only […]
Easy to make healthy coconut granola with a quick vegan yoghurt.
Although I eat a lot whole grains, vegetables and legumes throughout the day, I have a bad habit of having something sweet after both lunch and dinner. It’s a habit that I’m trying to break, as I know sweet treats should be…well…treats! They should not be a twice-a-day sort of thing. Nor should they be full […]
So soft and luscious, you’ll feel guilty eating these beauties. But no need – these are made with healthful, whole food ingredients.
This dish is fresh and aromatic with the addition of herbs and scallions. And pinenuts are a surprisingly tantalizing addition to fried rice!
Vegan Side dish – Roasted Brussels Sprouts and Butternut Squash.
These sweet potato buns are easy to make and are super light and fluffy.
Pumpkin Spice Cupcakes are your new go to easy dessert!
This healthy and hearty dinner bowl is made with fresh salad greens topped with savory baked pumpkin falafel and maple tahini dressing.
High in fibre oat flour, dates, unsweetened almond milk and coconut oil the texture is fudgey and chewy. Enjoy!
Am easy to make gluten free, oil free, bean-based truffle. Enjoy!
Easy to make Maple Oat Cookies that are gluten free and oil free as well as being vegan – enjoy!
The perfect treat. This vegan fudge is chewy, rich and satisfying. Sweet without overdoing it, and deep flavor from the dates and tahini.
This roasted cauliflower salad with fresh pear dressing is a favourite recipe.
Serve the delicious tofu cubes inside folded kimchi and scallion crispy rice pancakes, along with vegetables cooked in the leftover marinade.
Warming spices – cinnamon, nutmeg and ginger, the pumpkin puree gives this bread the perfect texture and cocoa powder and chocolate chips make it the perfect sweet treat.
There’s nothing like a soft, homemade, oatmeal-raisin cookie! With dates and almond butter these cookies are rich and sweet.
Sweet and sticky dried fruit + heart loving healthy fats + crunchy chia, sunflower, and sesame seeds + a heck of a lot of fiber + plant protein + delicious dark chocolate chips and cacao powder = one energy and nutrient dense granola bar to help you totally seize the day!
Make breakfast better with this vegan french toast recipe. It tastes just like traditional french toast. Add some fruit and a bowl of coconut yogurt.
Black pepper ….in cookies?? It’s happening. We’ve kicked these vegan double chocolate chip cookies up a notch with espresso, black pepper and a touch of cinnamon. Adding black pepper brings a hint of spice and a flavour profile that’s both subtle and complex. I was inspired to give this a try after stumbling […]
These cookies are vegan, gluten-free and have no refined sugar added; simple yet satisfying. Oatmeal, Chocolate, Banana and Cinnamon.
These morning glory breakfast cookies are made with an oat flour base, with carrots, apples, raisins, nuts and coconut. They’re light, fluffy, just sweet enough, and make a perfect grab-and-go breakfast. Guys, meet my new favorite thing: breakfast cookies! As in, cookies you eat for breakfast. When you really think about it, how could something […]
This vegan pie is the perfect combination of a sweet and tart. Enjoy! This pie is the perfect combination of sweet and tart, and it’s sure to be a hit at family gatherings or with just you and a special someone on a Sunday afternoon. Texas is a pretty big place. Don’t believe me? Pull […]
More coconut oil goodness – easy to make coconut oil biscuits.
Fresh and healthy drink to enjoy.
Amazing Vegan Almond Meal Chocolate Chip Cookies with coconut. Crunchy on the outside and chewy on the inside. Gluten Free as well.
Delicious white vegan chocolate cookies, with strawberries to enjoy.
Easy to make delicious raw Chocolate Mint Slice – enjoy!
Raw Vegan Caramel Apples for a healthy dessert or snack.
Spiced Cauliflower crumbles, mixed with sautéed Onions, Bell Peppers, and a homemade Enchilada Sauce, topped with Vegan Country Cornbread.