Healthy Thai Salad. You can also use the sauce with tofu, tempeh or as a dip. Bon appétit!
These vegan dessert bars have a dense, chewy chocolate base, a creamy-sweet centre, and a silky chocolate topping.
This beautiful frittata/quiche is a vegan masterpiece!
These pancakes are perfect for lazy mornings. They take a little more labor than a typical pancake, but are well worth the effort. Sub in any sliced stone fruit or use apples or pears.
Easy to make healthy purple cabbage soup. Made with a mix of vegetables – potatoes, carrots, onion, garlic and purple cabbage.
Stunning raw dessert – enjoy
This vegan buddha bowl has it all – fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce!
The classic dish recommended by the tofu masters themselves.
Easy to make healthy vegan recipe – quick and easy Lamington Jars
Make your own Vegan Chocolate – enjoy!
A healthy, soy-free alternative for a vegan breakfast scramble!
Creamy Raw Cashew Aioli – a vegan alternative to the classic and a great staple recipe to keep on hand for everything from tacos to creamy salad dressings.
Vegan Oatmeal Cranberry Cookies are chewy crisp cookies with a flavorful spark of dried cranberries. Mix, drop and bake for a delicious treat.
Mini Vegan Cheesecakes! Three words that are very deserving of an exclamation mark. I have been wanting to perfect this recipe for almost a full year and I have finally got to it, just in time for Spring. These no-bake raspberry lime cheesecakes are melt in your mouth rich and are perfectly tart, all […]
The lentils, carrots and coconut milk together make this soup thick and creamy. The turmeric, garlic, mustard seeds and cumin give it a deep, rich flavour.
Crisp and sweet Autumn Glory apples + warming spices + caramel dates + crunchy walnuts = the sweetest snack ever.
Baked crumbed eggplant served with a creamy cashew sauce over angel hair pasta.
Savoury asparagus and mushroom crepes, ideal for breakfast, lunch or dinner.
You can fill these pies with tofu scramble, tempeh or creamy, garlicky mushrooms.
Ground vegan balls, mostly made out of potatoes, in a cream rich curry sauce.
Enjoy these healthy Maca & Dark Chocolate Granola Bars.
Delicious, decedent Snickers Slabs to enjoy.
Spicy Tofu Fried Rice mixed with sautéed vegetables, coated in a spicy & tangy Asian inspired sauce!
This is an easy vegan stuffing recipe and has a wonderful flavor and consistency. The cranberries are a perfect finish to the blend of herbs used in the recipe
This vegan oil-free tapenade is a delicious spread.
This salad is wonderful on its own or served on a bed of lettuce. It’s also a fantastic side dish.
A vegan cake version of the classic dessert, and this Tiramisu Cake is spot on! All the right flavours are there, and the cake consists of two layers.
Caramelized apple and onion seasoned appetizers with sage and thyme and fresh roasted butternut squash.
This decadent vegan chocolate pie assembles in minutes. After some time in the fridge, it’s ready to serve. What can be easier than that? Easy As Chocolate Pie Save Print Author: Robin Robertson Yield: 8 servings Ingredients 12 ounces vegan semisweet chocolate chips ¼ cup almond milk or other nondairy milk 1 tablespoon coconut […]
This vegan hot and sour soup is made with crispy tofu, bok choy and shiitake mushrooms, simmered up in a spicy, gingery broth.
The mousse is light yet creamy and the filling is crisp and fruity.
A hearty, protein packed nut roast with a cranberry and orange compote.
This Thai Coconut Soup perfectly balances the sour, sweet, salty and spicy flavors that Thai food is famous for.
A healthy, good-looking and delicious vegan lasagne recipe – enjoy!
Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick.
Colourful and healthy raw food bowl with a miso and beet sauce.
This is a delicious, luscious, creamy, sweet recipe. It has a subtle mint flavour, made up of mostly vanilla cashew cream, and topped with a layer of fudge.
This raw vegan tomato gazpacho is spicy and packed with not only flavor, but hydrating nutrients that help your skin stay soft and supple.
A healthy vegetable salad bowl with hummus and a lemon vinaigrette.
Vegan Japanese Style Fried Bean Curd.
These Vegan Chocolate Stout Cupcakes are made with stout beer and topped with chocolate stout frosting.
Easy to make Raw Mini Lime Cheesecakes. Make with fresh Lime Juice or food grade lime essential oil.
These delicious cheesecake bites are the perfect treat.
Crispy baked tofu tossed in a sweet and spicy sauce served with vegan blue cheese.
Chia pudding parfait with a raw apple sauce.
Delicious breakfast buddha bowl to make and enjoy
Incredibly flavorful, 30-minute pear balsamic salad with dried cherries and easy candied walnuts! A sweet and savory plant-based side or entrée
A dairy- and tomato-free lasagna featuring a creamy silken tofu sauce, this recipe highlights sweet potatoes and mixed mushrooms.
Easy to make cookies.Mix up the dough and let it chill in the refrigerator for fifteen minutes, then scoop up a tablespoon of dough, roll it into a six-inch log, and twist it into a knot.
Loads of veggies and protein smothered in the most delicious sauce you’ve ever had. One bowl, one fully healthy meal. Easy and delicious!
These eggplant “meatballs” are oil-free and low in fat, they are also packed with plant-protein from the chickpeas and tempeh!
Nutrient dense chia seeds + sweet and bright citrus + zippy ginger and lemon = One happy, healthy, delicious springtime chia seed pudding
This Southern Thai cucumber relish, known as Ajat, is a popular and naturally vegan condiment. The bright, fresh flavors and crisp texture make it the perfect accompaniment to a rich curry or satay. Ajat is a popular street food condiment in Thailand, intended to bring a bit of acidity and bite as it cuts through […]
Make this vegan carrot cake recipe and you’ll see why it’s a favorite. It’s moist, delicious, and topped with vegan cream cheese frosting.
Dumplings are considered an auspicious food to eat for Chinese New Year. They represent wealth and prosperity in the new year because they’re shaped like traditional Chinese money.
Easy to make delicious garlic kale potatoes. Enjoy as a main meal or as a side.
This quinoa edamame salad is so simple. You can use your favorite ingredients, dressings, depending on what you have in your kitchen.
These Chinese dumplings are made of glutinous rice flour and sweet potato.
Nourishing, creamy winter soup with lots of greens and ginger to keep you strong, healthy and warm.
Delicious and easy to make raw vegan dessert.
Incredibly easy and cheap to make, with basic ingredients transforming into a comforting, delicious meal. Pancakes for breakfast or dessert – there’s no rules, just tastiness…
The rich chocolaty flavor and creamy texture treat’s secret ingredient is avocado. Enjoy!
Easy to make Vegan Olive and Mushroom Tapenade.
A rich, silky base of carrots and potatoes balanced by the acidity of orange juice and warmth of fresh ginger. This carrot bisque is heaven in a bowl.
The process of fermentation softens the texture for easier chewing, no cooking required.
Antioxidant filled matcha + heart loving almonds and coconut + sticky sweet dates + energizing maca + crunchy chia seeds = the perfect little on-the-go energizing treat or sweet.
This comforting meal is vegan and gluten free – enjoy!
Healthy easy to make Salted Almond Caramel Slice – perfect for any occasion.
This hearty Brussels sprout fried rice has crispy fried rice and shaved Brussels sprouts with spicy chunks of baked sriracha marinated tofu.
Delicious and Healthy Mediterranean Seven Layer Dip to enjoy.
A nourishing vegan Potato and Leek winter soup to enjoy
Bake up a batch of these fluffy-amazing Banana-Walnut Chocolate Chip Muffins with a bran fiber boost and nibble on them all week long! Loads of bananas, oats and dark chocolate chips.
The secret lies in the marination. Allow the tofu to marinate over night – it really does make a world of difference in taste.
Easy to make Apple Cinnamon Oatmeal – mix, bake and serve for a healthy breakfast.
Brussels sprouts are roasted until crisp and drenched in zippy sweet and sour sauce to make this flavor-packed Asian-inspired side dish. Guys, it’s been quite a week! I turned thirty-seven years old. I guess I’m okay with that. Also, we added a surprise new member to our household. No, it’s not a baby, unless you […]
A chewy brownie base topped with a creamy pumpkin frosting, a chocolate drizzle and crunchy pumpkin seeds on top.
A Roasted Garlic Buddha Bowl bursting with nutty brown rice, sweet roasted vegetables,wilted greens, crunchy raw green onions, sesame seeds & heavenly roasted garlic sauce.
A spicy and vegan white pizza with broccoli rabe, shallots, lush shiitakes, pepperoncinis, oregano and sundried tomatoes.The pizza is green and vibrant.
Enjoy Tempeh with Chimichurri sauce, asparagus and greens. A fusion of Indonesia and Argentina cuisines.
This raw vegan strawberry cheesecake is light, fruity, and its not too sweet. You can pair it with strawberry sauce, vegan chocolate, coconut, or any other fruit. Make it with fresh or frozen strawberries.
This green juice is refreshing. Tart grapefruit combined with the spice of ginger and the bitterness of dandelion greens. The pear and cucumber balance out the juice with sweet, mellow flavors, and the spinach adds an extra nutritional punch.
Each serving of the Pure Goodness Whole Food Supermeal is packed with 30 grams of protein, 10 grams of fiber and 5.5 grams of omegas. And it takes good too!
This brown rice and green lentil combination pizza base is a great balance of high-quality protein, fiber and complex carbs.
This authentic Sichuan style Dan Dan Spaghetti is both gluten-free and vegan
This Calabrian dish has a simple set of ingredients that come together perfectly. It takes about a day for the eggplant to marinate
This kale pesto recipe is made with Omega 3-rich hemp seeds and flaxseed oil. Ready in under 10 minutes!
Easy to make healthy vegan butternut and black bean nachos to enjoy.
Made with whole grain spelt flour and coconut oil for healthy plant-based fats and natural peanut butter and jam. The natural sweetness from the banana and maple syrup for a purely vegan recipe.
Quick and easy to make vegan mini quiches – enjoy!
These biscotti are made with homemade sunflower seed flour. Dried fruit, pepitas, and cacao nibs are folded in to offer pops of texture, while pure maple syrup provides subtle sweetness.
Delicious and easy to make Blueberry Corn Muffins.
Easy to make stunning lemon saffron vegan custard tarts.
Easy Bhuna Masala Sauce for Indian curries. Bhuna means roasted. Use this roasted masala simmer sauce for quick curries.
A fresh, vibrant and delicious easy to make Salsa
Enjoy these black sesame sweet rice balls, a traditional sweet Chinese dessert.
Serve the delicious tofu cubes inside folded kimchi and scallion crispy rice pancakes, along with vegetables cooked in the leftover marinade.
Healthy, they ain’t! But they are authentic, sugary sweet rings and jam -filled doughnuts. Nut-free, soya-free, sesame-free, vegan
Korean Churros. Dairy free, egg free, and completely delicious.
Enjoy this creamy, delicious, and gorgeous Vegan Banana Chia Pudding with Blackberry Sauce. It’s made with only a few ingredients but lots of flavor.
Quick and Easy Chocolate and Raspberry Fudge
Made from just 4 simple ingredients. Combines the green power of avocado and citrus.
A loaded up caesar salad featuring this creamy, garlicky, traditional-tasting caesar dressing that’s completely vegan and gluten free. A mix of seeds for crunch, and extra veggies for a colourful vitamin punch. Enjoy!
These Super Seed Granola Bars are ridiculously good for you!
This vegan, gluten free and oil free cornbread has a short ingredients list and it comes together quickly and is wholesome
Super moist and loaded with carrots and an addition of apple for more moisture and flavor and the spices in combination with a perfect amount of toasted walnuts is going to send you and your friends to carrot cake heaven!
Spring produce + protein filled quinoa and chickpeas + the most magical green dressing = Spring Abundance Bowls with Magic Green Dressing
Enjoy this vegan alternative to the classic Chinese dish – Fried Rice.
This cake filling is made with fresh mint leaves, raw cashews, green seedless grapes, lime juice and almond milk. The base is a mix of almonds, oats, cacao, medjool dates and maple syrup.
These Vegan Spicy Thai Curry Lettuce Wraps are full of bold flavors, a spicy kick and a crispy bite from fresh romaine lettuce leaves. They are accompanied with a delicious spicy and slight sweet Thai Curry Lime Sauce that is great for dipping into complete flavor explosion!
Making delicious sushi rolls at home is easy, you just need a few ingredients like avocado, cucumber, nori, and sushi rice.
Seitan is made from protein-rich wheat gluten, it is both tasty and nutritious. Us seitan from sandwiches to stir fries.
Sweet and seasonal strawberries + antioxidant rich matcha + creamy almond milk + fiber filled chia seeds = one delicious and sweet way to celebrate spring!
Nutritious dark chocolate + nutty tahini + sweet maple syrup = these simple, nutritious, and absolutely delicious Chocolate Tahini Squares.
Healthy ginger, fennel and chlorella smoothie to enjoy.
Delicious Banana Bread Recipe. Enjoy.
Buffalo hummus is perfect for a healthy snack.
Nutritionally dense macrobiotic bowl includes a balanced mix of whole grains, vegetables, beans, greens and seaweed all in one serving.
This layered carrot cake is incredibly moist and easy to make. Enjoy!
A delicious vegan baklava … Enjoy!
Japchae is a delicious Korean Sweet Potato noodle dish that is packed with lots of colorful veggies and flavor. This is a vegan version with tofu.
These Sweet Potato Tahini Bean Burgers are super easy to make.
The rich lemon filling is made by blending cashews, lemon, maple syrup, vanilla & a pinch of salt. The raw vegan tart crust is made from nuts, dates & vanilla.
Pita chips are fast, easy to make, take few ingredients, and can be many different flavors. This favorite recipe is for roasted garlic pita chips. Enjoy!
This amazing this cake is deliciously sweet and zesty and super moist. The zesty coconut cream on top adds extra flavour and moisture to the cake. Enjoy!
30 minute Vegan Blueberry Scones with Spelt Flour and Rosemary! Savory-sweet, crumbly, tender, SO delicious!
This vegan frittata is incredible paired with za’atar spice mix on top. The sage and rosemary give it such an incredible flavour!
Battered, baked, and smothered in a sweet and spicy sesame sauce, this sticky sesame cauliflower is sure to be enjoyed by everyone!
Delicious cooling, hydrating acai bowl with buckwheat cocoa clusters – enjoy!
Warming red lentil carrot soup fresh ginger, lime juice, garlic, and garnished with coconut milk.
This Korean Tempeh Shiitake Bowl is easy, filling and made with delicious Saffron Road Korean Stir-fry sauce. Enjoyed with rice, kimchi and greens.
This pasta salad is made with a tangy, creamy mustard vinaigrette and will be a sure favorite among friends and family.
You can whip up this vegan cookie recipe in 5-minutes flat – no baking necessary – and they are delicious. Enjoy! Ultimate No-Bake Vegan Cookies
This raspberry and coconut pancake recipe is quick and easy to make – enjoy!
Roasted broccoli salad is such a perfect pairing with crunchy pecans and sweet apricots!
A raw, sugar-free treat – enjoy.
A vegan cherry crumble no-bake cheesecake that is perfect for any occasion.
Pumpkin based bread enriched with vegan cream cheese – they blend so seamlessly together.
This delicious loaf can be served as a main course or a side dish. It tastes great as is or with mushroom gravy or cranberry sauce.
Delicious and easy to make vegan Red Lentil and Pumpkin Soup.
This beet salad is very easy to make and full of flavor. With only six ingredients it is perfect alternative to the standard green salad.
Easy to make healthy vegan pancake recipe.
An easy to make Crunchy Hemp Coconut Fruit Salad. Perfect for breakfast.
Serve with stuffing, mashed potatoes, cranberries, whatever sides you fancy for a delicious meal.
Sometimes the simplest things in life are the best, such as these skillet garlic green beans. Only 5 ingredients, and ready in 15 minutes.
A delicious and light vegan cheesecake filled with peanut butter cups and chocolate. The perfect dessert for any occasion!
The Ultimate Fluffy Vegan Pancakes – easy and fast to make and made in just 1 bowl. These are oil-free, super soft and incredibly fluffy.
Oil Free Spicy Ginger Vanilla Granola – a quick and easy snack with a deliciously warm and spicy flavor everyone will love. Vegan, Gluten Free, Tasty!
Tofu ricotta is elevated with the addition of Pumpkin Seed Pesto. The sautéed spinach is really really garlicky, as is the pesto.
Pumpkin Spice Cupcakes are your new go to easy dessert!
A hearty mixture of legumes, walnuts, and tomatoes.
This beautiful vegan chocolate espresso torte is a crowd-pleasing chocolate dessert.
Vegan Chocolate Raspberry Pudding Parfait for Two! This is an easy, fast, and delicious dessert recipe that looks as good as it tastes.
If you love Momos (steamed dumplings) and fried wontons, then you’re gonna LOVE these pan-fried dumplings – they are both fried AND steamed! Two different textures in one amazing dish.
Delicious rich pistachio white chocolate toffee fingers – enjoy.
Orange Habanero Pasta – fresh oranges and habanero pepper blended together and seasoned with herbs, tossed in quinoa pasta is a delicious vegan dinner
A healthy granola made with quinoa flakes, shredded coconut, nuts and seeds. Perfect with plant-based yogurt/milk. Vegan and Gluten-Free!
These Corn Flake Graham Crackers actually use your favorite cereal in a unique way. That’s right, there are corn flakes mixed into the flour mixture. Light, crisp, crunchy, and semi-sweet, they are the perfect treat for dunking into an ice-cold glass of nondairy milk! One of the things I love doing over here at Fork & Beans […]
These pumpkin cup cakes are incredibly moist. The tender cake base is low in oil due to the fact that it’s high in pumpkin.
No-bake vegan peanut butter snack balls that taste like cookie dough, but with a surprise crunch in each bite!
Some natural peanut butter, a couple teaspoons of sriracha, some lime juice, sea salt, and water. Mix and slather on the tofu. Enjoy!
Take two classic southern ingredients – okra & pecans – add some tomatoes, Thai basil and tamari and you’ve got yourself a delicious stir fry!
This Mexican Cheese Dip is vegan and gluten free. It has full flavor with a note of cloves and comes together from just 5 ingredients and in 2 easy steps
Amazingly flavorful pizza. Dress with tahini dressing, vegan ranch or other creamy dressing. Vegan Soyfree Nut-free Recipe.
Easily made delicious and fragrant vegan Dum Biriyani, slow cooked to perfection. A nutritious, filling and one-pot meal
An easy chimichurri sauce covering delicious, filled avocados
Indo Chinese Corn Soup – this fragrant and flavorful soup is a quick and easy recipe – everyone will love this warmly spiced dish! I love, love LOVE sesame. The scent, the flavor… tahini, oil, seeds, all of it! I do not know why I am not cooking with it daily. This glorious Indo… […]
Vegan almond pear cake with vanilla and cardamom. A moist and delicate cake naturally sweetened with maple syrup
These Pumpkin Spice Granola Bars are easy to make and perfect for a grab-and-go snack or breakfast on the run.
High in fibre oat flour, dates, unsweetened almond milk and coconut oil the texture is fudgey and chewy. Enjoy!
This Mediterranean style Baked Lima Beans is a delicious and delightful dish. Great to serve with rice, potatoes and steamed greens. It can also be served with pita, hummus and olives, as part of a meze spread.
Delicious easy to make vegan asparagus and lemon tart.
These biscuits are rich, oatey and delicious.
Vegan fluffy doughnuts, sweet crème pâtissière with caramely honeycomb.
Healthy creamy red coconut curry soup with tofu to enjoy.
Vegan fiery rocket and kale based pesto with creamy pine nuts and flavoursome garlic. Nutrition and flavour rich pesto for any occasion or recipe. Use this delicious pesto recipe to make: http://veganculinarian.com/wp-admin/post.php?post=3354&action=edit
Canned jackfruit is amazing. Enjoy this pulled jackfruit sandwich.
For those mornings you don’t have time to sit for breakfast, these healthy DIY Instant Oatmeal On-the-Go jars are just what you need! Well, here we are folks. We are finally in the homestretch of finally meeting Baby Fork & Beans! I had my 38 week check-up today and I’m already 1 cm dilated (only […]
The deliciously crumbly pastry is filled with mushrooms, red onion, chestnuts, spinach & creamy cashew cheese. Serve with potato wedges, a big salad & avocado..
Tender, perfectly sweet banana muffins studded with walnuts! Easy to make in just 1 bowl, plus entirely vegan and gluten-free!
These delicious Black Sesame Vegan Waffles have a subtle Asian characteristic.
An interesting mish mash of flavors coming together to make a fresh and healthy salad.
These simmered lentils and aromatic spices are an oh so tasty delight.