Chia parfaits make a health and easy breakfast meals. They require little prep and are can be made ahead of time.
A healthy vegan gluten free granola recipe.
A super easy vegan kale salad with a delicious dressing.
These Chinese dumplings are made of glutinous rice flour and sweet potato.
These delicious cheesecake bites are the perfect treat.
This amazing this cake is deliciously sweet and zesty and super moist. The zesty coconut cream on top adds extra flavour and moisture to the cake. Enjoy!
Amazingly flavorful pizza. Dress with tahini dressing, vegan ranch or other creamy dressing. Vegan Soyfree Nut-free Recipe.
Make this vegan carrot cake recipe and you’ll see why it’s a favorite. It’s moist, delicious, and topped with vegan cream cheese frosting.
Japchae is a delicious Korean Sweet Potato noodle dish that is packed with lots of colorful veggies and flavor. This is a vegan version with tofu.
Delicious, decedent Snickers Slabs to enjoy.
Bake up a batch of these fluffy-amazing Banana-Walnut Chocolate Chip Muffins with a bran fiber boost and nibble on them all week long! Loads of bananas, oats and dark chocolate chips.
Ground vegan balls, mostly made out of potatoes, in a cream rich curry sauce.
Delicious and easy to make raw vegan dessert.
Crunchy, flavoursome granola clusters of maca gluten-free oats, flaked coconut, almonds, hemp seeds and gojis. Perfect for a healthy, refined sugar free breakfast.
These pancakes are perfect for lazy mornings. They take a little more labor than a typical pancake, but are well worth the effort. Sub in any sliced stone fruit or use apples or pears.
Spiced Cauliflower crumbles, mixed with sautéed Onions, Bell Peppers, and a homemade Enchilada Sauce, topped with Vegan Country Cornbread.
Raw Vegan Caramel Apples for a healthy dessert or snack.
Easy to make delicious raw Chocolate Mint Slice – enjoy!
This raw and healthy pineapple party in your mouth is super simple and perfect for spring. Hawaiian pineapple season is April and May, even though they’re available year round. Price and quality will be the best over the next few months so take advantage of this sweet abundance and enjoy this vegan treat for breakfast […]
This easy Vegan Cheese Leek Soup is the epitome of comfort food! Made from just 6 ingredients and in 2 easy steps it’s an amazing plant based lunch or dinner. These days when it’s so cold outside, I’m craving big bowls of soups. And I’m so happy that I have a great list of vegan […]
Delicious white vegan chocolate cookies, with strawberries to enjoy.
Save some time cooking big batches of quinoa or rice to make healthy meals during the week, like this quinoa stir fry with vegetables. It’s so tasty!
Turmeric Miso Soup With Ginger, Garlic and Tofu. Kick that cold with this soothing, anti inflammatory, brothy soup. Vegan Gluten-free Nut-free Recipe.
Amazing Vegan Almond Meal Chocolate Chip Cookies with coconut. Crunchy on the outside and chewy on the inside. Gluten Free as well.
Delicious and hearty vegan split pea soup with tempeh croutons – enjoy!
These satisfying vegan empanadas are filled with a curried mixture of sweet potato, chickpeas and spinach.
Delicious Vegan Black Bean Tacos.
A combination of different textures, flavours, and that crunch of ice, swimming in a little puddle of sweetened coconut cream…
Buckwheat Green Apple Cranberry Avocado Salad – Sweet and savory, with creamy avocado to make this filling and refreshing.
A Thai-inspired Jasmine rice salad infused with ginger, coconut and lime, cilantro, basil and edamame and some toasted cashews.
Delicious and spicy Sushi Bowl recipe.
Impress your guests with the most EPIC Dessert Charcuterie Platter they have ever seen! Vegan and allergen-friendly.
This all-in-one Mashed Potato Bowl with Creamy Cashew Gravy is savory and deeply satisfying, layered with seasonal vegetables and hearty plant-based protein.
A combination of french fries, avocado, vegan sour cream, this dish originated in San Diego in the 1990s.
Easy to make healthy vegan pancake recipe.
Fresh and healthy drink to enjoy.
More coconut oil goodness – easy to make coconut oil biscuits.
A stunning combination of purple Creamer potatoes, broccoli, brussels sprouts, carrots, and toasted pecans in a sage garlic butter.
Easy to make vegan ramen noodle bowl – enjoy!
Chickpeas, a bit of tahini, a little spice and olives makes a Mediterranean superfood.
This vegan pie is the perfect combination of a sweet and tart. Enjoy! This pie is the perfect combination of sweet and tart, and it’s sure to be a hit at family gatherings or with just you and a special someone on a Sunday afternoon. Texas is a pretty big place. Don’t believe me? Pull […]
Vegan Chickpea Quinoa Chard Pizza Topped with Roasted Cauliflower and Grape Tomatoes. Vegan Gluten Free Nutfree.
This creamy vegan mango pudding with just four wholefood ingredients is an easy and delicious dessert.
Quick, spicy, hearty, filling and absolutely delicious vegan lettuce wraps, full of flavour and protein.
Indo Chinese Corn Soup – this fragrant and flavorful soup is a quick and easy recipe – everyone will love this warmly spiced dish! I love, love LOVE sesame. The scent, the flavor… tahini, oil, seeds, all of it! I do not know why I am not cooking with it daily. This glorious Indo… […]
I have a head cold thing. My throat has been a tad swollen and sore for the past week, but I’ve been ignoring it and going dancing til 4am, getting tattoos and biking around instead of resting. Smart. So now the time has come where this sickness has morphed into something that can’t be ignored. […]
This spicy vegan Buffalo chili is made with a trio of hearty beans, tender veggies, and fire-roasted tomatoes, simmered up in spicy cayenne pepper Buffalo sauce. I’ve got soup on the brain lately. Can you blame me? It’s been freezing out! Anyhow, chili is not soup, so I’m okay with posting this right after another […]
These morning glory breakfast cookies are made with an oat flour base, with carrots, apples, raisins, nuts and coconut. They’re light, fluffy, just sweet enough, and make a perfect grab-and-go breakfast. Guys, meet my new favorite thing: breakfast cookies! As in, cookies you eat for breakfast. When you really think about it, how could something […]
Sautéed mushrooms, onions, and peppers are piled on top of a cashew cheese covered cornmeal crust and smothered in garlicky tomato sauce to create this vegan deep dish pizza. I have a handful of ambitious recipes that have been on my to-make list forever. Stuff like this: vegan deep dish pizza. The thing is, as […]
These cookies are vegan, gluten-free and have no refined sugar added; simple yet satisfying. Oatmeal, Chocolate, Banana and Cinnamon.
Black pepper ….in cookies?? It’s happening. We’ve kicked these vegan double chocolate chip cookies up a notch with espresso, black pepper and a touch of cinnamon. Adding black pepper brings a hint of spice and a flavour profile that’s both subtle and complex. I was inspired to give this a try after stumbling […]
Turn cauliflower into delicious cauliflower polenta for a simple paleo and vegan dinner. It’s flavourful and super healthy for you.
This vegan south west black bean dip has a nice spicy flavor and also works well as a spread.
Make breakfast better with this vegan french toast recipe. It tastes just like traditional french toast. Add some fruit and a bowl of coconut yogurt.
Delcious cheesy vegan potato leek soup.
Enjoy these Gingerbread Cookies.
Sweet and sticky dried fruit + heart loving healthy fats + crunchy chia, sunflower, and sesame seeds + a heck of a lot of fiber + plant protein + delicious dark chocolate chips and cacao powder = one energy and nutrient dense granola bar to help you totally seize the day!
This easy take on sautéed greens is perfect in a salad, alongside a hearty main or even on it’s own.
An easy to make, tasty vegan walnut pesto.
Refreshing ice tea recipe to enjoy.
There’s nothing like a soft, homemade, oatmeal-raisin cookie! With dates and almond butter these cookies are rich and sweet.
These vegan appetizers are hearty, satisfying, flavorful, colorful, tasty, drool-worthy and healthy.
Warming spices – cinnamon, nutmeg and ginger, the pumpkin puree gives this bread the perfect texture and cocoa powder and chocolate chips make it the perfect sweet treat.
This new Lemon Raspberry Key Lime Pie is a gorgeous vegan dessert made from just 6 whole food ingredients. Just in 2 easy steps, this no-bake pie is ready, so healthy, and satisfying. Recently I had a big craving for dessert. So big that it was reaching from here to the moon and back. It’s not like […]
If you like hummus you’ll love this soup. It’s so simple, it’s basically all the ingredients in hummus plus a creamy cauliflower base, with sauteed onions and garlic. It’s cozy, warming and filling.
Serve the delicious tofu cubes inside folded kimchi and scallion crispy rice pancakes, along with vegetables cooked in the leftover marinade.
The perfect treat. This vegan fudge is chewy, rich and satisfying. Sweet without overdoing it, and deep flavor from the dates and tahini.
This roasted cauliflower salad with fresh pear dressing is a favourite recipe.
Easily made delicious and fragrant vegan Dum Biriyani, slow cooked to perfection. A nutritious, filling and one-pot meal
Stuffed Squash with Curried Lentils makes a show stopping centerpiece that everyone will love!
Classic Vegan Apple Pie recipe to enjoy.
Easy to make Maple Oat Cookies that are gluten free and oil free as well as being vegan – enjoy!
Am easy to make gluten free, oil free, bean-based truffle. Enjoy!
A delicious and healthy fennel and brussels sprout salad.
High in fibre oat flour, dates, unsweetened almond milk and coconut oil the texture is fudgey and chewy. Enjoy!
Enjoy this Lemon French Vegan Cake.
A very light, ultra smooth, creamy and completely guilt-free dessert or snack, this pudding gets its complex yet subtle flavors thanks to the black tea and oil of bergamot.
Delicious Marinated Tofu with Walnut Pesto & Tomatoes served on Sprouted Toast.
This creamy pasta is full of flavor, nutrients, and is so delicious! Better yet, the entire meal can be made in the time it takes to boil water and cook the pasta. Broccoli, peas, olives, and mushrooms fill this dish with yummy vitamins, while tahini lends its creaminess for a rich sauce
This healthy and hearty dinner bowl is made with fresh salad greens topped with savory baked pumpkin falafel and maple tahini dressing.
With just 6 gluten free ingredients this homemade chili is full of kidney beans, black beans, and pinto beans.
These Thai-inspired one-pot noodles are simmered up in a spicy coconut red curry sauce and can be on the table in under 30 minutes.
Pumpkin Spice Cupcakes are your new go to easy dessert!
The deliciously crumbly pastry is filled with mushrooms, red onion, chestnuts, spinach & creamy cashew cheese. Serve with potato wedges, a big salad & avocado..
A huge salad filled with delicious greens, crunchy vegetables and a simple vinaigrette.
Tofu cubes are pan-fried in sesame oil to a crisp, and then drenched in creamy maple-tahini-sriracha sauce to make this scrumptious vegan meal that comes together in minutes. I totally stole this one from Wegmans. That’s me, the supermarket recipe stealing blogger. Well no, not really. It’s not that bad. I didn’t steal the recipe. […]
These sweet potato buns are easy to make and are super light and fluffy.
Thai Green Curry Detox Cauliflower Rice made with just 6 ingredients and 2 easy steps is the smartest way to enjoy a healthy and delicious plant based meal.
Delicious vegan tofu and pea curry with a roasted cumin tempering. Gluten Free.
These savoury potato pancakes are super quick & easy to prepare. Most of the ingredients are pantry staples that you likely have on hand right now! The Little Potato Company’s tender skinned Baby Boomers work perfectly here – once they’re grated you’d never know we’d didn’t peel a single potato for this recipe.
This vegan bean soup is so easy to make. You just need to cook the veggies until golden brown, add the rest of the ingredients and cook for 10 minutes.
Vegan Side dish – Roasted Brussels Sprouts and Butternut Squash.
An easy to make, healthy, vegan potato salad recipe.
Delicious easy to make vegan asparagus and lemon tart.
Healthy ginger, fennel and chlorella smoothie to enjoy.
A homemade burger – Lentil, Beet and Walnut Burgers with Quick Pickled Fennel and Sunflower Seed Aioli.
All of the delicious flavors of Pho – enjoy!
This dish is fresh and aromatic with the addition of herbs and scallions. And pinenuts are a surprisingly tantalizing addition to fried rice!
So soft and luscious, you’ll feel guilty eating these beauties. But no need – these are made with healthful, whole food ingredients.
Salty savoury vegan halloumi and flavourful – perfect on its own as an appetiser, in sandwiches or on salads.
An easy chimichurri sauce covering delicious, filled avocados
Although I eat a lot whole grains, vegetables and legumes throughout the day, I have a bad habit of having something sweet after both lunch and dinner. It’s a habit that I’m trying to break, as I know sweet treats should be…well…treats! They should not be a twice-a-day sort of thing. Nor should they be full […]
Easy to make, hearty vegetable and chickpea stew.
Raw vegan lemon, cashew and blueberry healthy cheesecake recipe.
What is there to say about summer rolls that hasn’t already been said? I don’t think I can effectively add anything to the conversation about them so I won’t. What I will say is: this is simply another delicious, easy, and quick vegan recipe for summer rolls. I know this recipe is not traditional, but […]
Easy to make healthy coconut granola with a quick vegan yoghurt.
This vegan spin on Manhattan clam chowder is made with hearty chickpeas, potatoes and veggies simmered in a savory herbed tomato base. I was going to call this one vegan Manhattan clam chowder, but that would be just wrong. There are no clams. It’s not really chowder, even though, um…neither is conventional Manhattan clam chowder […]
Simple Scrambled Tofu and Kale with Sweet Potato Fries
This easy vegan cream of tomato soup is the perfect way to use up an abundance of summer tomatoes.
Cashew and tahini give these little puffs the right inner texture, while a blend of soy, sriracha, scallion, and sweet pepper create a flavorful filling. Cashew Rangoon Makes fifteen (5-7 servings) Ingredients 15 wonton skins/wrappers 1/2 cup raw cashews 1 tablespoon tahini the juice from 1 lime 3/4 teaspoon salt 1 pinch black pepper 1/2 […]
This Mushroom Quinoa Spinach Lasagna recipe comes together in 2 easy steps from just 6 ingredients. Flavorful, vegan, and gluten free. There are many foods that I loved in my non-vegan childhood and lasagna was at the top of that list. Delicious layers of meat and cream sauce and all covered with lots of cheese on […]
This vegan cassoulet is made with a savory slow cooked stew of garlicky white beans and smoky portobello mushrooms, sprinkled with panko breadcrumbs and baked to bubbly perfection.Most traditional casseroles are made with cheese, which is kind of a bummer if you don’t eat cheese. It’s also tough to veganize cheesy casseroles if you don’t […]
Enjoy this Vegan Taco Cornbread Casserole.
Easy Pizza Dip with sauteed mushrooms, olives, pizza sauce and Vegan Cashew Mozzarella cream sauce. Gluten-free Recipe.
Crispy Cornmeal Crusted Eggplant with Smoky Harissa Tomato Sauce – a delicious, quick and easy to make vegan meal.
Easy to make tasty cashew butter French toast – enjoy!
Enjoy Brussels Sprout Stuffed Delicata Squash with Lemon Tahini Sauce.
Pancakes loaded with shredded carrot, dried coconut, golden raisins, chopped pecans, cinnamon, and ground ginger.
For those mornings you don’t have time to sit for breakfast, these healthy DIY Instant Oatmeal On-the-Go jars are just what you need! Well, here we are folks. We are finally in the homestretch of finally meeting Baby Fork & Beans! I had my 38 week check-up today and I’m already 1 cm dilated (only […]
Towering stacks of gossamer-thin pastry, impossibly crisp and glistening with sticky syrup gleam from within bakery cases across the globe. Though typically full to bursting with crisp walnuts and warm spices, baklava is no stranger to alternative approaches. Considering the fact that it’s been at the mercy of creative bakers for centuries, this well-loved treat […]
30 minute Vegan Blueberry Scones with Spelt Flour and Rosemary! Savory-sweet, crumbly, tender, SO delicious!
A fresh, vibrant and delicious easy to make Salsa
A delcision creamy Vegan Broccoli Soup.
Delicious raw apple mango smoothie to enjoy.
This sweet potato bulgur citrus salad is a wintery spin on tabbouleh. The salad is hearty & the orange zest & juice & the herbs keep it tasting fresh.
A sweet treat made with whole foods that have amazing health benefits
This 15 minute Thai noodle bowl is so easy to whip up. Packed full of sweet Thai flavor and delicious nutrient dense ingredients.
With fresh herbs, crisp summer veggies and a tangy lemon garlic dressing, this Mediterranean quinoa salad is sure to be a hit at your next summer cookout.I couldn’t let 4th of July weekend show up without sharing some summery salad goodness. I made this a couple of times. The first version included dill, but no […]
Mediterranean flavors make a delicious, healthy, low-carb plant-based meal.
Golden Milk Chia Pudding. Turmeric Milk, spices and orange in this chia seed pudding makes an amazing breakfast. Vegan Gluten-free Nut-free Soy-free Recipe. Just 5 Main ingredients! This Chia Pudding is super easy and amazingly delicious. All the super foods chia seeds, turmeric, ginger. Filling and refreshing. The turmeric is mixed in after boiling it […]
These biscotti are made with homemade sunflower seed flour. Dried fruit, pepitas, and cacao nibs are folded in to offer pops of texture, while pure maple syrup provides subtle sweetness.
This festive Spice Cookie Granola is a perfect gift to give at the holidays! I really love granola. It’s kind of the perfect breakfast for me. Not too light, not too heavy, any flavor you want—the possibilities are endless. I’ve even been known to pop mine in the microwave with some soy milk to make… […]
An easy and scrumptious pumpkin chocolate walnut bread recipe. The bread is nicely spiced and stuffed with crunchy walnuts and oozy-gooey chocolate chunks.
This Southwestern quinoa salad features pump grape tomatoes, lively corn and orange bell peppers, protein-packed black beans, refreshing cucumber and a creamy avocado dressing.
Cauliflower Steak with Miso-Rooster Sauce is a terrific dish to cook on date night, or special occasions such as a birthday or Valentine’s Day. In exploring the plant world, it’s nice to come across a plant with a natural texture that is good enough to eat on its own. With this recipe, I wanted to […]
The scent of spices cooking in the kitchen always gives me a sweet nostalgia for our days in India. It spins me off into long daydreams about our adventures. Using our hands to scoop up dal and rice. The sweet, comforting smell of chai dancing through the train carriage. Thick clouds of steam drifting off […]
A refreshing watermelon and mint vegan soup.
This Lentil Chickpea Yellow Curry is vegan and gluten free and you can make it with just 6 ingredients in 2 easy steps. Get ready for the most incredible, delicious plant-based meal. Lately I’ve been craving curries. Just the thought of a big bowl of my Vegan Thai Coconut Soup with Naan Bread, or even a […]
Hearty and delicious baked lentil balls served over spaghetti, made from shirataki noodles as a lighter alternative to spaghetti.
Hatch Green Chile Sauce (green or red) is like ketchup. It goes on just about everything – burritos or enchiladas, pizza, potatoes, you name it.
This recipe is simple, requiring basic ingredients and 30 minutes to prepare! And they’re naturally sweetened and vegan
Sweetened Turmeric Tahini Chocolate Chip Cookies – gluten, oil and refined sugar-free. Enjoy!
This vegan spinach and artichoke dip is made with a creamy cashew and silken tofu base, seasoned with garlic and chives, and served up piping hot.
This pancake is packed with fiber and healthy fats.
These veganized brownies are the perfect blend – a little cakey around the edges and irresistibly fudgy in the center. Rich, with walnuts and vegan chocolate chips.
If you love noodles, you’ll love this recipe. Thick, chewy Udon Noodles, Shiitake Mushrooms, and baby Bok Choy soaking in a sweet & savory Stir Fry Sauce. People may not get Shanghaied in Portland anymore, but you’ll be sure to sneak these Shanghai Noodles away because everyone’s going to want some! The idea for this recipes […]
This red velvet baked oatmeal is like eating a chocolate fudge cake for breakfast (minus all the refined sugar and dairy products).
The base of the donut is a tart lemon cake studded with fresh lemon zest and is glazed with a bright raspberry glaze that balances tangy with sweet.
Sweet Potatoes and Black Beans just kind of go together…..like Peanut Butter and Jelly. So it was only fitting they top this incredibly delicious Mexican Rice Bowl. And with a drizzle of my AMAZING Green Chile Avocado Dressing? Pffft…. send in the Mariachi Band ’cause THIS dinner’s going to be GOOD! I LOVE RICE […]
This is so easy and so good. Prepare it up to a day in advance to allow the vegetables to marinate and soften.
Made with freshly picked Apples, organic Sauerkraut, Seitan Sausages and diced Sweet Potatoes.
Hearty Spiced Sweet Potato Brown Rice Stew – Enjoy!
Vegan Cheesecake Brownies with Pecan Praline – Vegan Fudge Brownie, Vanilla Bean Cashew Cheesecake and Pecan Praline Brittle topping
Delicious Sweet Potato Fries with Lemon Cashew Chipotle Dip
Veggie Pinto Bean Fajita Tacos with Cilantro Chile Lime Marinade. Vegan Fajitas. Amazing Fajita Marinade for veggies and Beans. Serve as tacos or make a breadless taco bowl. Vegan Gluten-free Soy-free Vegetarian Fajitas Recipe. Hello there amazing tacos filled with marinated veggies and marinated beans. This cilantro chile lime marinade is versatile and addictive. Zingy, […]
A favorite millet vegan pie recipe. Moist and packed full of flavor. It taste as good as it looks!
Healthy, they ain’t! But they are authentic, sugary sweet rings and jam -filled doughnuts. Nut-free, soya-free, sesame-free, vegan
The roasted chickpeas add a nice crunch to this mix and pairs so well with the creamy sauce.
This creamy Mediterranean Eggplant Soup is for vegan soup lovers. With the amazing taste of tahini and garlic, this is the most delicious soup I’ve made with just 6 ingredients and in 2 easy steps.
Vegan Sausage Rolls with Pesto, Sun Dried Tomato and Vegan Mozzarella.
This Medterranean Couscous is easy to make and it’s made with ingredients that are easily found in any supermarket. Try it out!
This Raw Chocolate Fudge is so simple and quick to make and it only has a hand-full of ingredients. This decadent fudge is perfect for serving anytime.
This fancy stuffed mushroom is incredibly easy to make and just as easy to modify. Consider the pecan guajillo paste, a smear made from just pecans, guajillo chiles, and salt, your canvas upon which to paint. A tasty, tasty canvas that stands on its own, but which also makes a great starting point for you […]
Skip the takeout and make this Sweet and Sour Tofu at home. It cooks up faster than you can drive to the local Chinese restaurant and back! Chinese New Year is this weekend, and we’ll be welcoming in the Year of the Rooster. According to Chinese astrology, the Year of the Rooster will be filled […]
This rejuvenating, nourishing, colorful bowl is full of taste and healthiness!
Quick and Easy Chocolate and Raspberry Fudge
This vegan hot and sour soup is made with crispy tofu, bok choy and shiitake mushrooms, simmered up in a spicy, gingery broth.
Stunning vegan spiral tart – makes a great table centrepiece.
Creamy, tasty and comforting Vegan Hot Cocoa and it is ready in less than 10 minutes!
Marinated tofu strips, lightly sautéed veggies, and rice noodles in a sweet, spicy almond butter blender sauce.
A vegan meringue aquafaba recipe
Easy to make stunning lemon saffron vegan custard tarts.